This Week @ LRC - 24 March 2017

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Pymble Ladies College - 1st 1999 Schoolgirl Head of the River

Girls' Head of the River

Good luck to Pymble Ladies, Olivia K and Lauren R competing tomorrow in the Schoolgirl Head of the River.

Boat Maintenance

All boat captains - please do organise your crews for boat maintenance. Some boats have not been done yet. We need the fleet in good order for the rest of the racing season.

Trickett regatta

This regatta will be at SIRC on 8 and 9 April.

More common races, especially in D and C grades, often have heats and finals, so racing should be planned carefully in order to avoid too many races in one day.

It has been the Club's guideline to only accept entries for crews which have a chance of getting into finals, have been training regularly, and have demonstrated good results and progression during the season.

Exceptions may be considered, but as it's an away regatta, there is a limited amount of boats that can be taken and turned around. Please consider carefully when submitting an entry as they are much more expensive than the Bay regatta entries.

The regatta committee will review all entries before accepting them and will notify the crew if an entry is rejected. Please talk to Anna Cico if you want clarification or are considering an entry which may not be fulfilling the guidelines, to avoid disappointment.

NRL Game on Sunday 26th March 2017

Please be aware that there will be an NRL game on at Leichhardt oval on Sunday 26th March. Game starts at 4pm.
As a result heavy traffic is expected in the area and parking may be difficult to find.

Do you ever have problems setting goals and sticking to them?

from Jen Edge - friend of LRC

LRC is running a FREE special event on Monday 10th April 2017

“How to Set Goals the Right Way”

It’s presented by me, Jen Edge. I’m a mindset coach, physiotherapist and rower who has been working with athletes for over 12 years.
I am particularly passionate about working with you to help you reach your full rowing potential.

Spaces are limited.
Reserve your seat by emailing jen@jenedge.com

Cost: FREE
When: Monday 10th April 2017
Time: 6.30 pm – 8.00 pm
Where: LRC Boathouse

This event is exclusively for the LRC community.

Make 2017 the year that you push beyond your limits and achieve all your rowing goals

I look forward to seeing you at the event!

Dates

To enter a regatta, send your entries to regatta@lrc.com.au

• Sun 26 Mar – Drummoyne Masters Regatta, Iron Cove

• 27 Mar to 2 Apr – Open Championships, SIRC

• 8-9 April – Trickett Grade Championships, SIRC

• 24-28 April – World Masters Games, Lake Karapiro, NZ

• Sun 30 April – Iron Cove Masters regatta, Iron Cove

• 6-7 May – NSW Masters Championships, SIRC

• 18-21 May – National Masters Championships, Nagambie, VIC

• Sun 23 July 11am to 3pm – LUOR lunch

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